If you have no idea what kefir is , check out my previous post on Kefir – The Rediscovered Health Food. If you would like to try making kefir at home, here is a fairly easy step-by-step method to... read more

*Paid Product Review

Blinds are a commonly accessory is almost every household. Besides blocking glaring sunlight, blinds adds warmth and elegance to the house interior. While there are many shades available, cellular shades or more commonly known as honeycomb shades,... read more

How to Make Kefir

To make kefir, milk should be inoculated with kefir grains (5% w/w) and incubated until a smooth yoghurt-like consistency develops. This is generally 12 hours at 18 – 22ºC. Carbonated kefir may be produced by sealing... read more

My mother in law has recently asked me to try tasting a cup of sour milk. It was so sour that I have problem drinking it. According to my mother in law, some of her friends who tried it have... read more

*Paid Review

There are many diet supplements in the market and unfortunately not all are effective and produce the results they claim. Worse some of these diet supplements have harmful side effects to the body organs such as liver and... read more