A Healthier Popcorn Recipe

If you have watched the video here, you’ll know you have to stay away from microwave buttered flavoured popcorns. If you or your kids really love popcorns, why don’t you pop the corn yourself. Try this simple, healthier, natural popcorn recipe :

Healthy Popcorn Recipe

Ingredients:

1/2 cup dried corn kernels
Extra-virgin olive oil
Sea salt

Directions:

Cover the bottom of a medium to large-sized pot with a thin coat of extra-virgin olive oil.

Add corn kernels, and give the pot a good shake to coat the kernels with olive oil.

Place lid on pot and turn the heat on to a medium level.

Within a minute or two, the corn will begin popping into popcorn. As the frequency of popping starts to diminish, turn the stove off and take the pot off the heat, but keep the lid on to allow the last remaining kernels to pop.

Transfer popcorn to a large bowl, add a drizzle of extra virgin olive oil, season with sea salt, give it a good toss, and enjoy all-natural popcorn that is free of harmful synthetic flavorings.

Recipe source: http://drbenkim.com/healthy-popcorn-recipe.html