Most of us are familiar with the benefits of Omega 6 and 3 in our diet, but do you know that the ratio of both of these essential oils is as crucial? Studies has found that excess of Omega 6 ... read more

We decide what to put into our body. Everyday most of us choose to introduce toxins and chemicals in our body from the cleaning supplies we use, lotions, shampoos, medications, and even our food. The rule of thumb is here ... read more

Using Calendula Cream or oil is one of the natural ways to moisturize the skin as well as provide itch relief. Calendula has been used traditionally to cure a range of skin problems, such as acne and eczema. It is ... read more

The rose hip, also called the rose haw, is the pomaceous fruit of the rose plant. It is typically red to orange but may be dark purple to black in some species. Rose hips of some species, especially Rosa canina ... read more

Recent readings from forums, I have noticed some eczema sufferers claimed that their eczema has improved after drinking mangosteen juice. I am sure you have heard of one popular brand of mangosteen juice by an MLM company. According to them, ... read more