Drinking Too Much Water Is Bad for You?

I always thought that we should drink as much water as possible to stay healthy. Water is known to flush out toxins in the body which is absolutely important to those with eczema. While it is true that we need a certain amount of water every day, the yardstick of 8 to 10 glasses of water a day could be inaccurate. According to Dr. Ben Kim, the safe amount of daily water intake actually depends on many factors, such as your diet, environment, activity and so on.
Read his informative article on Why Drinking Too Much Water Is Dangerous